Our Mission

Our goal with this blog is simple: to educate and empower our clients and their loved ones by providing them with the tools and resources to make care easier. We do this by offering posts by experts on home care, transition care, dementia, Alzheimer's, multiple sclerosis and elderly care.

  • Nutrition Tips for Seniors and Caregivers

    Nutrition Tips for Seniors and Caregivers

    When you’re a caretaker you must keep in mind that seniors may have a harder time absorbing nutrients than they have in the past. This issue can be compounded by issues like medication, decreased appetite, and bad food choices.
  • Tips for Managing Medication Safely for Seniors

    Tips for Managing Medication Safely for Seniors

    Many seniors require a variety of medications throughout the day to maintain their health. Remembering to take essential medication can be challenging for people of any age, but it gets significantly more complicated when you have to remember specific time restrictions and dosages for each regiment.
  • Fun Activities for Seniors in the Summer

    Fun Activities for Seniors in the Summer

    With summer right around the corner, it’s important that seniors get out and stay active to maintain their health. But, it is also important to remain cautious of dehydration and over-exertion. Here is a list of a few activities that can help keep a senior in shape and their mind sharp during the warmer months.
  • Heart Healthy Tips for Seniors this Valentine’s Day

    Heart Healthy Tips for Seniors this Valentine’s Day

    Since Valentine’s Day falls on February 14th every year, it’s no surprise that many people associate the month with pink hearts, candy and love. What you may not know is that February is also National Heart Month, a campaign to raise awareness for one of the most common silent killers - heart disease.
  • Helping Seniors Overcome the Winter Blues

    Helping Seniors Overcome the Winter Blues

    When the days get shorter and the weather gets colder, many of us experience the “winter blues” marked by decreased energy and depressed moods. It is so common, in fact, that it even has a medical term - Seasonal Affective Disorder (or SAD, for short). Seasonal Affective Disorder impacts people of all ages, races and genders but can be especially detrimental to senior citizens.
  • Managing Chronic Pain in Seniors

    Managing Chronic Pain in Seniors

    As a caretaker, it is important to take a proactive approach to chronic pain and help the senior that you are caring for understand that they can get relief from the pain. Here are our tips for how to create an action plan to address and manage chronic pain in seniors with the help of a healthcare professional.

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